The idea for this blog came to me a few months ago. I was a freelance writer before I had my son, and had been trying to think of ways to get back into it and rebuild my career. The first question I asked myself was what interests me? In order to write, you need… Continue reading The Story Behind this Blog
When you come to terms with the idea that you have postnatal depression (PND) or something similar, one of the first questions you’ll ask yourself is who is going to help me?
There are three main ways to treat PND: psychological therapy, antidepressants, and self-help. Each have their merits, and what works for one might not work for another.
Postnatal depression (PND), also known as postpartum depression, is a mental health condition that affects a high number of parents in the first year of their child’s life.